It is estimated that the average person takes approximately 20,000 breaths per day. With the amount of oxygen that we intake daily, shouldn’t we do everything we can to ensure we are getting the best air quality possible, as often as possible? When looking to improve the air quality in your life, one of the best places to start is inside your home.
The indoor air quality of a home can play a significant role in the health of residents and affect their comfort. From immediate effects like irritation and headaches to long-term impacts such as respiratory disease or cancer, polluted air in a living space is not optimal for a healthy lifestyle. By taking a few simple steps, you can improve the air in your home and the quality of life of everyone who lives there.
Let Nature do the Work
Let Nature do the Work
As many of us learned in science classes, plants are essential for producing oxygen for our planet. By absorbing carbon dioxide and other toxins in the air, plants are able to produce clean, fresh air in return. Whether it’s an English Ivy or a Spider Plant, adding a plant or two to your home can help improve the overall indoor air quality. Not to mention they are a great way to add a little color and decorate a space.
Clean on a Regular Schedule
While cleaning may not be the most fun way to spend your time off, a clean home can play a massive role in your indoor air quality and other aspects of your health. Dust, pollen, and dead skill cells can all play a role in how clean the air in your home is. In order to ensure that you have the best air quality possible, make it a goal to try and clean every week. Regularly vacuum your floors and furniture to remove any dirt and debris, dust furniture, and wash your sheets to ensure you are keeping dust mites at bay.
Invest in Air Filters and Purifiers
Air filters are an essential part of any HVAC system. Not only do they help filter the dirt and particles in the air of your home, but they also help boost energy efficiency and maintain the health of an HVAC system. Make sure that you are using filters that are the right size for your vents and that they are being replaced on a regular schedule. Typically, you will want to replace your filters every month.
Air purifiers or air scrubbers can also be a great way to clean the air and improve indoor air quality. Depending on the type you choose, they can remove allergens, mold, smoke, and other indoor toxins from the air. The addition of an air purifier can make a significant difference in your home’s air quality but can also be a costly investment to get one that cleans the air the most.
Maintenance is Key
Staying on top of maintaining the HVAC system and plumbing of a home can play a significant role in the indoor air quality of a home. Leaking pipes can cause mold or mildew to form while leaking ducts could lead to more dust being blown into the house. It is important to conduct regular maintenance on your home’s systems to keep your air clean.
Whether it’s your AC or plumbing system, our team at Einstein Pros is ready to help. With expert plumbers and technicians in Oregon, Washington, Idaho, and Nevada, we’re ready to ensure that your systems are working as intended so you can have the best possible air quality.
Start seeing the results of better air quality in your home and contact Einstein Pros today!